Monday, August 16

Day 7: Monday

I suppose I survived last night's feast (11 recipes soon to be published in my sister-in-law's book Living in the Burbs and Cooking My Way to Sanity) Ok, this is the thing, we are all very excited about the book and I didn't want to detract by discussing my weight loss plan.  So as much as possible, I exercised portion control and completely stayed away from the appetizers and the desserts.  The scale wasn't all that sympathetic this morning!  Which I didn't think was playing fair.  I've decided to only weigh in once a week and to quit expecting results overnight. 
Today was back to the gym, healthy meals, work, and back to blogging.  I think I'll plan an after dinner walk.
Everyone have a wonderful evening!
Liz

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